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is a traditional North African dish that is made from barley couscous, a coarsely ground form of durum wheat semolina. It is a popular staple food in Morocco and is often used as a base for stews and other dishes.
To make Moroccan barley couscous, start by toasting the barley couscous in a dry skillet over medium heat for about five minutes, stirring frequently until it is lightly browned and fragrant. Then, transfer the couscous to a large bowl and cover it with hot water. Let it sit for about 10 minutes to allow the grains to absorb the water.
Next, fluff the couscous with a fork to separate the grains and steam it for about 10 minutes. Once the couscous is cooked, you can add a variety of ingredients to flavor it, such as sautéed onions, garlic, spices like cumin, cinnamon, and paprika, as well as vegetables and protein like chickpeas, raisins, and almonds.
Moroccan barley couscous is often served as a side dish or as a base for a main course. It pairs well with a wide range of dishes, including tagines, grilled meats, and roasted vegetables. It can also be enjoyed on its own as a simple and satisfying meal.
In addition to its delicious flavor and versatility, Moroccan barley couscous is also a healthy choice. It is low in fat and cholesterol and provides a good source of fiber, protein, and essential nutrients like iron, magnesium, and B vitamins. It is also gluten-free and suitable for individuals with celiac disease or gluten sensitivity.
Overall, Moroccan barley couscous is a delicious and nutritious alternative to traditional wheat couscous. Its nutty flavor and satisfying texture make it a popular choice for those looking to enjoy the flavors of North African cuisine. Whether served as a side dish or a main course, Moroccan barley couscous is sure to be a hit at any meal.
product information:
Attribute | Value | ||||
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is_discontinued_by_manufacturer | No | ||||
package_dimensions | 7 x 4.5 x 2.8 inches; 2 Pounds | ||||
manufacturer | Tria | ||||
best_sellers_rank | #254,455 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #123 in Dried Couscous | ||||
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